Day 152 - X2 Back + Balance & X2 Ab Ripper

I was able to increase reps on a couple of the pull-up routines today and the plyo didn't seem too bad either.  I still took my usual breaks to let the heart rate get down a bit, but nothing out of the ordinary.  Ab Ripper was also pretty good today (especially considering I had to do it after this workout).  Later today I plan to go golfing with Stephen, so I plan to rest a bit in between.  I've been surprised at how easy it's been to change my eating habits and have it be sustainable.  I really don't crave the junk I used to eat.  I now have new favorites that are more healthy.  I still drink too much diet soda, but hey, everyone has at least one vice.