Day 162 - P.A.P. Upper

Great workout, but I hate doing Superman with weight.  That is one brutal workout for me.  The rest of the routine I can handle fine, but that one is very difficult for me.  I plan to take Plyocide and Yoga with me on my trip to see if I can do one or the other on Thursday night.  That way I won't have too much of a break from working out.  Right now it seems I'm continuing to lose fat, but not in the belly area. More in the glutes.  I can tell from how my pants fit.