Day 139 - Rest Day

Today is my only rest day this week.  I'm grateful for it because it's been a pretty busy week.  I'm very happy that I'm no longer feeling soreness from the phase 3 workouts.  Thank goodness for that.  Next time I hit phase 3 I will need to get some 20 lb. dumbbells because I'm using 15 lbs. for some and it's a bit light, but 25 is too much.  It's kind of nice that I'm able to slowly accumulate the equipment needed over time.  It's not like some workouts where you have to invest hundreds of dollars up front before you start.