Monday, May 7, 2012
Day 126 (Start of week 19) - P.A.P. Lower
I decided to do some chin-ups before and after doing the lower body workout and I was happy to see that I'm able to do 12 chin-ups before and and 12 after. As always, the workout tonight was a good challenge. The side bridge leg lift is brutal, but i was able to hold it (with really bad form) for the entire time. I need to be careful with calories lately. Yesterday I was out with Rich for some racing and we had pizza and fried calamari afterward for dinner. Today I went out to lunch at Baja fresh, so once again getting above 1800 on calories. In spite of that it seems I am still losing some inches.
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