Day 135 - X2 Yoga

I was very glad to have this workout tonight because I was really feeling a lot of tightness in my back and ham strings.  Having just finished the workout I feel better now.  It's a bit warm tonight so I sweated even more than normal.  I weighed in again this morning and am now at 150 (down a total of 38 lbs.).  My new goal is now 145 since I still have a bit of pudge around the middle and still need to lose some on the thighs.  Diet was pretty good today, so no issues there.