Saturday, January 18, 2014

Day 686 - 5K Run

It was a cold windy morning, but I still got out for a 5K trail run.  I took it at a pretty slow pace because I knew it was not going to be easy since I haven't run for a while.  First half I was feeling some pains and breathing a bit hard, but by the second half I had settled into a comfortable (slow) pace and it wasn't too bad. 

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