Day 596 - X2 Ab Ripper

I was going to do PAP Upper tonight, but by the time I got done cutting the grass and going out to get some dinner (Kristi wanted to get out) and going to pick up a few things at the grocery store it was getting a bit late to start it, so I decided to do Ab Ripper so that I can get a round in this week.  I'll do PAP Upper tomorrow night and then Yoga on Thursday.  Calories and protein are again good today.