I can certainly tell that it's been a few weeks since I last did X2 Yoga because that was a workout tonight. A couple of muscles were a little tight, but nothing too bad and no real serious soreness. I am hopeful that the yoga workout will help me to get over the leg soreness. Weather permitting I am hoping to get another run in tomorrow night so that I can start to get back into a routine.
No comments:
Post a Comment