Day 514 - Plyocide

Wow, that kicked my butt tonight.  I guess my body is not yet back to 100% because that was one tough workout for me tonight.  I was sweating a ton by the time I was done.  In spite of the difficulty, it felt good to not have to skip another day of working out.  I was starting to feel guilty about being sick and not working out, so I'm glad the toughest part of the cold was short-lived.  I REALLY felt it in the legs tonight, so chance are I need to be doing Plyocide a bit more often than I have lately.