Day 491 - Chest + Back + Balance & X2 Ab Ripper

My elbow feels a bit better today.  I've been icing and massaging the tendon since Saturday and it seems to be helping.  Even still, I modified the workout a bit tonight by making sure to avoid wide-handed pull-ups and hands in over hand pullups.  I stuck with chin-ups and 90 degree pull-ups.  Pushups didn't seem to affect it much, so no changes on those routines.  I took a short break in between the workouts and had my protein shake during the break.  Getting everything done tonight was a real motivator for me and I am very much looking forward to heading into tomorrow knowing that I can take my planned day off without having cut any workouts short so far this week.