I had a social after work, so no time to get a workout in. To make matters worse the menu was not exactly conducive to healthy eating, so today ended up being a cheat day too. Yesterday I was over on calories too, so I need to get back to better eating habits. Tomorrow I plan to definitely do X2 Yoga. Tomorrow we're going out to dinner for Stephen's 17th birthday, so I need to be careful to not blow my eating yet again.
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