Monday, April 29, 2013

Day 483 - Chest + Back + Balance

I got home pretty late from work, so by the time I had dinner and got around to starting my workout it was already almost 7:00.  I brought it pretty hard, so by the time I was done I was pretty wiped out, so I couldn't bring myself to adding in Ab Ripper tonight.  I will be making sure to add it in for the other two days this week.  My reps tonight came up a bit short of the previous time, but I'm not too surprised by that since I haven't been spending a lot of time on the chest lately.  I need to make sure to not skip this workout in coming weeks because it is one of the few workouts in phase 2 that does a lot of good for the chest.

No comments:

Post a Comment