I went for a run with my daughter's boyfriend today now that they are both back from college. We did 3+ miles on the trail run that I normally do. He was setting the pace for me. Must be nice to be young. I would normally be doing Chest + Back + Balance tonight, but I had some blood drawn today, so I'm holding off resistance work and I'll count today's run in place of Plyocide tomorrow and do Chest + Back + Balance tomorrow.
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