Monday, April 8, 2013

Day 462 - 2-Mile run & Chest + Back + Balance

I got in a short run during lunch today.  I had planned to do at least my normal 5k, but got to a little over 2 miles and my legs gave out.  Having just run on Saturday I guess it was a bit soon for me to do another run today, but it was such a nice day that I couldn't resist.  I didn't sleep well again last night so that was also taking it's toll on me.  I got home from work and was debating not doing a workout because of how tired I felt.  I relaxed on the sofa for a few minutes and then had dinner and was felling better, so I decided to do my workout and I'm glad I did because I now feel a lot better.

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