Wednesday, September 19, 2012
Day 261 - Rest Day / Run Day
Today I went out for a nice run during lunch. I was able to go 3.5 miles this time. Woohoo. I didn't time it, but I definitely took a reasonable pace to allow me to get a bit further. I was concerned that my legs would be rubber after the hike, but it turns out things went fine. The temperature was really nice today, so that helped a lot. For lunch I made the vegan tropical Shakeology with milk and I actually liked it. I'm not a fan of the chocolate, but tropical is pretty good. Go figure.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment