Day 249 - X2 Yoga

Good workout tonight, but I overdid it a bit on the splits and strain a muscle in my leg.  That will teach me.  It's not too bad, but it annoys me that I did that.  Hopefully it won't take too long to recover.  I am also feeling some tenderness in my left elbow from the workout last night.  I guess some of these issues come with trying to push it at this age.  I just need to take it a bit easier in coming days.