Day 260 - Plyocide

No real issues with the workout tonight.  I felt the lower body part more than normal because of the workout I got from the backpacking trip, but all else was pretty okay.  I worked up a pretty good sweat doing this (as normal).  I'm looking forward to going for a run tomorrow on my rest day.  That should put my poor legs to a real test.  I have a feeling that doing phase 2 for 4 weeks straight it going to really help me continue to make progress.