Day 246 - X2 Plyocide

Wow, so much sweating tonight.  I was doing the 5th round and was literally dripping sweat onto the medicine ball while I was doing the toe taps.  My entire shirt was drenched.  Running is a great cardio workout and is great for the legs, but it's got nothing on this workout.  I feel really good after finishing this tonight because I know I didn't hold anything back.