Day 99 - Plyocide

I had a good amount of energy for tonight's workout, so it didn't seem too bad.  I decided to do some chin-ups afterward and was able to do 11 chin-ups without too much kipping.  I can definitely see a change when I look int the mirror.  Less fat around the middle and some good definition showing up for the abs.  I continue to be amazed by the results I'm getting from doing this program.