Day 101 - Plyocide & X2 Ab Ripper

Well, I did my modified workout tonight to reduce stress om my elbow and it seems to have helped.  I am icing my elbow right now and plan to do Yoga tomorrow night and then see how it feels.  If it's feeling better by Saturday then I may try my normal workout.  We'll see.  Doing Ab Ripper after Plyocide tonight was tough.  Lots of sweating, but definitely a good workout.  I WILL NOT LET UP.