It's another Sunday and I'm not nearly as sore this time after doing the workout yesterday, so that's good. I took my Dad to lunch after church and had eggs, scrapple, home fries (half of them) and a piece of toast. Tonight Eli's family came over for dinner and we had roast beef, roasted potatoes and corn. Eli's Mom brought a chocolate cake, so I had a piece (so yummy). That put me at 2000 calories for the day, so I need to get back into my normal eating routine tomorrow.
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