Day 109 - X2 Yoga

I had to go to a church fund-raiser dinner tonight after work, so I didn't get to start my workout until after 8:00.  I usually prefer to start earlier, but it worked out fine.  As always, I enjoyed the yoga.  It seems I didn't sweat quite as much this time through the workout.  I put in the effort, so it wasn't like I was taking it easy.  I guess it's not quite as hard for me as it used to be, but it's still a really good workout.  My elbow held up okay throughout the workout. I weighed in this morning and am now down to 154.