Day 767 - X2 Core (P1/D1)

Well, I stepped on the scale this morning and was quite disappointed to find that I am now up to 148 (which is 10 pounds heavier than when I was my lightest).  I've been thinking it's time for me to re-commit to doing P90X2 for 90 days again, so today starts the process.  I'm starting again with phase 1 and will be doing the full program for the next 3 months (1 month per phase). 

I did X2 Core tonight and was surprised and how much of a good workout that was.  I kept remembering it as being easier than phase 2, but in reality it's not easier.  It's just different.  I worked up quite a sweat tonight.

Day 766 - 5K Run

I got out this morning for my usual 5K trail run.  I got to the halfway point before I had to take a breather and walk for s bit, so that's better than last week.  I'm hoping to keep on doing a run at least once a week. 

Day 765 - X2 Ab Ripper & Chest + Back + Balance (2/2)

I finally got the the second half of the workout tonight.  It felt pretty good.  I'm doing 50 pushups on the nights when I don't workout, so I think that's helping me to have an easier time with the pushup moves when I do this workout.  Ab Ripper also went pretty well, so happy about that.

Day 764 - Chest + Back + Balance (1/2)

It's Tuesday night and I just finished the workout that I would have normally done on Monday.  But, this week I'm getting a slow start, so I'm doing this a day late.  No real issues with getting through the workout tonight.  Eating is also going okay.  My weight right now is pretty stable at 145 9according to my scale).  I still would like to lose a few of those pounds, but am also glad that it's not going up more at this point.

Day 763 - 5K Run/Walk

I went out for my morning trail run today and quickly realized that I was going to have to walk some of the time because I haven't been running as often as I should.  I stopped at times for a brief walk along the run, but then got back to running as I was able and got through the 5K.  I need more cardio in my workouts.

Day 762 - X2 Yoga

I'm logging this entry a few days late, but on Friday I got in my Yoga workout after a fun day of July 4th celebration with family.  I had set up a frisbee golf range at my house and we played that after eating a wonderful (albeit not healthy) picnic lunch.  There are a lot of things weighing on my mind including the passing of my father the day before (July 3rd), so having some time to relax with Yoga felt really good.

Day 761 - X2 Ab Ripper & Chest + Back + Balance (2/2)

Okay, so day two of this week includes a workout.   That's two for two so far this week.  After my good start and terrible finish to last week I need to make a concerted effort to do a better job of keeping it going.  My plan is to do Plyocide tomorrow night.