Day 743 - X2 Plyocide/Shoulders + Arms mix

Tonight I decided to do a mixture of Plyocide and Shoulder + Arms.  It was a good workout that made me feel like I need to do these workouts more often.  Lately I've just been doing Chest + Back and it's leaving quite a gap in areas that get worked.  I was sweating up a storm by the time I was done with this workout.  Tomorrow I was supposed to do X2 Yoga, but I need to be on a campout, so not sure how I'm going to get that done. Maybe on Saturday after my run.