Day 9 (AM) - Basketball

I got up this morning and played some basketball with a group at church.  We play at 7 AM and usually play for about 90 minutes.  It was fun, but not an overly strenuous workout.  Still, it works some muscles that some of the other exercises don't hit as much, so it's still valuable.  I started up again playing on Saturdays about 6 weeks ago and I definitely felt the pain more than I do now, so it's helping some.