Day 10 (PM) - X2 Ab Ripper & Chest + Back + Balance

I was thinking about skipping tonight because I had to run my wife's car in for an appt. tonight and by the time I got home I wasn't feeling it.  But, I rested for 5 minutes then got after it.  I figure the muscle aren't going to return without some effort.  I did Ab Ripper and was okay on that (no big change there), but I did better with the chin-ups and pushups tonight.  I just need to keep going and get in these evening workouts.  They're definitely helping.  Eating was not great again today.  My weakness were those blasted Girl-scout cookies at work.