Monday, March 9, 2015

Day 10 (AM) - Gym weights and ArcTrainer (30 minutes)

This weekend was daylight savings time, so I lost an hour and it made it all that much harder to wake up at 5AM this morning, but I dragged my butt out of bed and got into the gym.  It was a typical workout for a Monday with weights and Arc Trainer.  Nothing special, but the key is to make sure to get it done.  I was well over my calories yesterday, so I need to re-focus on eating right.

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