Day 746 - Plyocide

I would normally do the second half of Chest + Back + Balance tonight along with Ab Ripper, but I decided to give my back muscles a break, so I did Plyocide instead.  Wow, that workout is definitely harder than it used to be.  I need to continue to try to focus on exercise that gives me a cardio workout like this. I was literally dripping sweat in the middle of this workout.