I was hoping to do X2 Yoga last night,but I thought it would be good to wait one more week before pushing it too much with my lower back. I did get out for a nice run this morning and then spent the rest of the day doing yard work and things around the house. The run was pretty good. If I can continue to get in two runs per week I think it's going to help me get some of my cardio endurance back.
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