I'm still giving my back some time to rest. It's getting better, but I am still avoiding workouts that might strain it again. So, instead I decided to get in a run today during lunch. The run went okay, but that last lap around the park is pretty brutal.
Tonight for dinner we had a slice of Chicago deep dish pizza, so that put a hurting on the calorie count for the day. Other than that I did okay today on eating.
No comments:
Post a Comment