Day 222 - X2 Base + Back & X2 Ab Ripper

This workout combo is brutal. I love the results, but the cardio portion of this is really tough.  By the time I got to Ab Ripper I was pretty spent, so I wasn't able to push it as hard as I did on Thursday, but still did pretty well.  Once again I did pretty well on eating today, so that's good.  It feels a bit wierd to had a break day so soon since I didn't workout as much this week, but I don't workout on Sunday's so sticking with the plan.