Day 220 - X2 Shoulders & Arms + X2 Ab Ripper

I spent 8 hours driving back from Niagara Falls today, so by the time I got home I was pretty tired and was trying to decide if I was going to workout tonight or not.  After relaxing for a few minutes I realized that taking yet another night off after having so many off for my vacation was not acceptable.  So, I did my workout and it actually went pretty well.  I pushed it pretty hard and got good reps.  Once again this time I did less modifying for Ab Ripper, so I got a lot out of it tonight.  Now I just need to get back into a routine of healthy eating after all of the overeating while on vacation.  I really need to continue to try to keep calories at 2000 or less per day.