Day 49 (start of week 8) - Chest and Back and Balance & X2 Ab Ripper

I sure am feeling it today.  I was able to increase the reps on a couple of moves today and every little increase helps.  I didn't have to modify Ab Ripper much today, so that's an improvement.  It was nice to have the day off from work today so that I can do the workout during the day instead of after dinner.  Now it's off to hit some golf balls since it's so nice out.