Day 43 - Plyocide

Another good night of doing Plyocide.  My heart rate sure does get up there a bit when I do this workout.  At times I was getting above 160, so I had to scale back my desire to keep on pace with reps at time, but I got to the end with only a few modifications and a few breaks.  My balance also seems to be getting a bit better as I continue to do this.  Compared to Monday night this seemed like a very short workout.