Friday, February 10, 2012
Day 39 - X2 Yoga
I have to say that I'm really starting to enjoy the yoga workout. It works out lots of different muscles and by the end I feel relaxed and refreshed. Having said that, it's still a really good workout. In one portion my muscles we're literally shaking as I was holding the pose. No doubt it's beneficial. Right now it seems like the weight loss is at a bit of a plateau, so I need to figure out how to get rid of some of the gut fat. I guess I just need to be a bit more patient. The transformation is not a 2-week process.
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