Monday, March 31, 2014

Day 720 - X2 Chest + Back + Balance (1/2)

I did my normal workout tonight for a Monday.  To be a bit different I did it without the CD playing tonight since I have he workout sheet and know the moves by heart.  I too it at a bit more relaxed of a pace tonight and watched a TV show while I was working out.  It allowed me to get more reps done because I wasn't pushing the pace.  I can tell that staying focused on phase 2 is working for me.  Chest and arms are increasing in size some.  Woohoo.

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