I forgot to post this on Wednesday. I was in Orlando for a conference, so I got out for a 5K run in the morning in some nice weather. My time was around 8:45/mile. Not great, but not terrible either. It's was extremely flat, so that helped some. Later that day I spent the entire day walking around the conference from booth to booth. One of the guys I was with had a fitbit on and he said we did 17,000 steps that day. Okay, that will work.
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