Well, I've given Tai Cheng a fair shake, but I don't think it's the right program for me. I particularly don't like how all of the instructors in the video are facing the camera which requires me to reverse everything I see in the TV. I suppose I could just pretend it's a mirror and do it backward, but I still don't think that going to keep me doing this :-)
I also did Ab Ripper tonight and that actually went pretty well. My neck and back are continuing to feel a bit better. It's not healed yet, but every day it feels a bit better. No doubt I messed it up but good and just masked it with pain meds for way too long. Stupid, Stupid, Stupid. I keep thinking I've learned, but apparently not.
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