Day 551 - Tai Cheng & Ab Ripper

Tai Cheng so far is a bit of a disappointment.  I was hoping for something like Yoga that incorporates Tai Chi moves, but so far it's just foam rolling and a few minutes practicing a specific move.  I sure hope it gets more interesting in the future weeks because this is pretty boring so far.  Ab Ripper went well.  I am so looking forward to being able to get back to X2 and running.