Day 409 - X2 Yoga

Another good workout is in the books.  Calories are at 2000 so far and protein is 188, so doing well.  My BCAA powder is supposed to arrive tomorrow.  I'm excited to try it before my workout.  I iced my elbow a bit today and it did okay throughout the yoga workout.  Tomorrow I'm hoping to either go for a run or maybe do another round of Plyocide in order to give my elbow a rest until doing Base & Back on Saturday.