Day 399 - P.A.P. Lower
After
the Super Bowl pushup marathon yesterday I decided that I wanted to
focus on legs tonight (go figure). So, I did P.A.P. Lower. I was expecting my pecs to be really sore today. They're a little sore, but not nearly as much as I would have guessed after doing 600 pushups last night. Could be the worst is coming tomorrow. We'll see. I got my protein up over 200 grams today and total calories are under 2300, so I'm getting back on track with eating.
P.S. I still hate side
bridge leg lift, but I got through it.
No comments:
Post a Comment