I got out for a run at lunch today and ran 3.5 miles. I didn't time it since my main goal was to just enjoy the run. It was really nice weather, so it was great.
Tonight I did my X2 Yoga and it helped with my legs after the run today. Eating was okay today, but we had hamburgers tonight for dinner. It;s been a while since I had a hamburger and I enjoyed it, but that put a hit on the calories today, so I had to scale back on other eating after dinner.
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