Day 320 - Base + Back & X2 Ab ripper

I played some basketball this morning, but that really wasn't much of a workout.  It used to be, but at this point running up and down a half court gym isn't really much of a challenge.  As usual, Base + Back kicked my butt.  That mixed with Ab Ripper really took the starch out of me today.  But, no pain, no gain.  Nicole will be home from UConn this week for Thanksgiving break, so I'm hoping we can go indoor rock climbing sometime during the week.