For the last month I've been focusing on X2 Phase 2, so now that I'm back to Phase 3 all I can say is "Ouch ouch ouch". Everything south of my waist hurts today after doing PAP Lower yesterday. I just finished PAP Upper tonight, so I expect tomorrow could be more of the same above the waist. At least I'll be balanced.
I was hoping to run tomorrow during lunch, but we'll see if my legs will be able to handle that. I may wait until Thursday.
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