Once again I was able to keep the pace in the workout tonight without adding in any extra break. As Tony says "No breaks for me". As usual, I was sweating up a storm by the time I was done. I am really starting to gain a good appreciation for this workout. It's only taken 9 months for that to happen :-)
I'm a little heavy on calories today because I packed my lunch and the selection was not ideal to keep calories down. Thankfully today ended up being a shopping day, so the rest of the week will not be as difficult to make good choices. We now have a better selection of fruits and vegetables available. I did stick with plain oatmeal with honey again this morning instead of the packaged sweetened oatmeal packs and I like the change. It's a bit healthier and still tastes really good. In spite of the tough start I should still end up around my 2200 calorie goal today, so not overly concerned. It just means a bit more self control with snacking tonight. I'm staying steady at my weight of 138. It's still a bit hard for me to believe that I had 50 extra pounds on me when I started this journey.
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