Day 287 (Start of week 42) - P.A.P. Lower

I was a bit torn between staying with phase 2 for another week and getting the benefit of that versus switching it up and doing Phase 3.  I decided to do phase 3 because it's been a while since I've done it.  I don't think it's quite as challenging as phase 2, so I need to try to mix in some extra things to keep up muscle tone.  I plan to do Ab Ripper on my rest day and also work a run in during the week (maybe on Wednesday because that's yoga day).  I'm doing really well on my calorie count today, so it will be good to make up a bit of ground after going over yesterday.