I did the second half of Chest + Back + Balance today after work. I got through it without much issue, but I still have a nagging issues with the tendons in my left elbow in spite of my use of compression bands, so it's something I need to keep an eye on to make sure it doesn't get worse. Eating went well today. I got over 160 grams of protein and stayed at 2200 calories. If I can keep this up all month I should see some of the fat fall off in the next few weeks.
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