Day 749 - Chest + Back + Balance (1/2)

It's Monday night and I got in a good workout tonight after a week away from workouts because of family commitments that occupied all of my time.  It felt good to get back to working out.  Over the next 3 weeks I need to do a better job of watching what I eat and making sure to get in at least 4 days of workouts per week so that I can get back into a good routine.