Wednesday, November 6, 2013

Day 662 - Ab Ripper

Today would normally be a rest day, but (as usual) I am doing Ab Ripper as a makeup for not getting it done on Monday after Chest + Back + Balance.  It went really quick (and pretty easy) tonight because I've been doing it more often lately.  I weighed in this morning and I am now again at 140 according to my scale, so it seems I'm putting back on a bit of the muscle weight since my pants still fit well.

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