I started out the workout tonight less than motivated because I had just spread lawn fertilizer and had been doing a fair amount of sweating out in the heat. But, once I got started I was fine and was able to get a good workout in. After the workout Kristi and I went to Chik-fil-A for dinner. I had a sandwich and the salad, so not a terribly nutritious meal, but could be worse. We also had some popcorn at the movies, so overall not a great day on the calorie front.
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